Caffeine...

Let's just say this is a little ode to caffeine. I know it's not the healthiest practice but I often start my days with a cup of coffee, waiting until lunch to eat. Usually after lunch I'll start on some more administrative type tasks, but before lunch it's draw time. When I'm in a creative groove I tend to ignore the bodies' needs, focusing solely on my work. In short I need to work on balancing creative time with more physically healthy activities.